Oily facial skin problems are caused by overactive sebaceous glands. These sebaceous glands secrete sebum oil. which sebum is important in protecting the skin Helps retain moisture for the skin. and make the skin healthy But on the contrary, if too much sebum is secreted, It can cause various skin problems such as oily skin, large pores, and acne. Today we will invite girls to know the secrets on how to reduce oily skin and large pores that will help reduce the problem of oily facial skin during the day. As well as helping to say goodbye to large pores.
How to reduce oily face and large pores
Wash your face the right way.
Start by washing your face the right way. It is recommended that girls wash their faces with cold water. And use a gentle formula cleanser to clean the ทางเข้า ufabet skin. Including the need to use a facial cleansing product with a pH balance in order to prevent the skin from losing too much moisture. Also, you shouldn’t wash your face very often. And you should avoid using soap that contains perfume or alcohol. Because it will cause the skin to produce too much oil.
Add moisture to the skin
Moisturizing the skin can be done by applying moisturizer. And you should choose a formula that does not contain oil ingredients. It will help avoid clogging of the skin well for girls who have problems with oily facial skin. It is recommended to apply a concentrated moisturizer. By applying this formula at night. During the daytime, apply a serum formula.
Use products that contain salicylic
acid . Salicylic acid helps remove dead skin cells. It helps remove excess oil and various impurities. that remains from the skin It is recommended that girls who have oily facial skin problems Use exfoliating products that contain salicylic acid. along with gently scrubbing the skin Then continue by washing your face with cold water. Make sure to do it once a week. It will help reduce oil on the skin very well.
Use products that contain niacinamide. Selecting
products that contain niacinamide. which is a derivative of vitamin B3 It will help reduce the rate of fat excretion. And helps reduce oily facial skin problems very well. A study published in Pubmed found that people who used a topical product containing 2% niacinamide had a significantly reduced rate of sebum production. The experimenter used products containing niacinamide for 2-4 consecutive weeks.
Use products that contain polyphenols .
Products that contain polyphenols. which is an antioxidant contained in green tea Helps treat various skin conditions. Especially the oiliness is very good. This is because the polyphenols in green tea help reduce the secretion of fat. Therefore, it is recommended that girls who have oily skin problems Always choose products that contain these substances, which will help solve the problem of oiliness on the skin very well.
Change your eating habits
Changing eating habits Especially avoiding food and drinks that are high in sugar. It will help reduce the stimulation of the body to cause inflammation and reduce fat production very well. Because foods that are high in sugar It will cause blood sugar to rise quickly. For girls with oily skin, it is recommended to focus on eating foods that are low in sugar, such as fresh vegetables and fresh fruits that are not very sweet. This includes foods such as beans, oats, and whole grains.
Reduce alcohol consumption
Drinking alcohol can damage blood vessels. This may cause blood vessels and sebaceous glands to expand. This is because alcohol makes the pores of the skin enlarge. Therefore, any ladies who already have oily skin problems. It is recommended that you try to reduce your alcohol consumption.
avoid stress
Stress stimulates the release of the hormone cortisol. which is a hormone that is involved in the production of sebum It will inevitably cause the skin to become oily. Therefore, if you want to reduce oiliness on your face, it is recommended that girls avoid stress. It will help a lot.
For girls who have problems with oily facial skin It is recommended that if you want to solve this problem, try using these 8 tips. Guaranteed to help reduce oiliness on the skin for sure.