In the hottest month of the year, which is getting hotter by the day. According to the changing conditions of the world The sun is scorching, you’re sweating, you’re so thirsty that you feel tired all day long. At this time, there seems to be nothing better than eating a plate of juicy, sweet, chilled fruit.
In the summer in our country we have a variety of fruits to choose from. But if you want to feel energized and refreshed, you must eat fruit dipped in chili and salt. which many foreigners may have quite a bit of doubt about But because our body loses water and minerals from sweating. Therefore, eating salty fruits and salt can help replace it.
Fruit dipped in chili and salt Mango with sweet fish sauce In this ทางเข้า ufabet https://ufabet999.app season, it sells well. Including watermelon that has a lot of water, juicy flesh, and sweet taste. In ancient times Thai people also had a menu of dried fish and watermelon that can be called the most creative wisdom. Matches with the season, salty from dried fish, sweet from sugar. and has a fragrant smell from fried shallots Helps cool down. Fresh and in a good mood Some people may like the sweet taste of watermelon, but if you sprinkle it with chili and salt according to this recipe, it will be more refreshing. And the more you smell the aroma of lemon peel sprinkled on your face, it will make you feel more relaxed.
There are many different varieties of watermelon, including round, oval, striped, or solid green. There are both red and yellow watermelons. Red-fleshed watermelons in particular are often the most popular. Watermelon that is delicious to eat should be a gazelle. Green, well-developed skin The heavier the effect, the better.
Watermelon is a fruit that is made up of 90% water and has a sweet taste, helping to quench the heat. Immediately cool and refreshed Because watermelon has a lot of water, no matter how much you eat it, you still feel uncomfortable and not full. 100 grams of watermelon provides 21 kilocalories of energy. The sweet taste has up to 6 percent sugar. The more you eat, the sweeter it gets. There may be a risk of high sugar levels in the body without us knowing. In traditional Chinese medicine texts, it is said that the more you eat, the colder your body will become. Doctors and nutritionists recommend eating 100-150 grams of watermelon per day.
People nowadays like to eat fruit with yogurt. So does watermelon. But instead of yogurt from milk, it was changed to yogurt from coconut or coconut milk that vegans eat. Coconut milk and milk are similar. If we dilute coconut milk with water until it has the same fat content as milk, which is 4%, it will look similar to normal milk. Can be used to make various products like milk, especially coconut cream to make coconut cream. Can be used in place of whipping cream made from milk. So vegans eat various cakes. It’s delicious without using milk but using coconut milk.
This menu is made chic by cutting the watermelon into long sticks like French fries to look unusual. Sprinkle with chili salt, lime zest, and lemon zest for a more intense and refreshing flavor. Then pick up a watermelon dip with coconut yogurt. It looks strange and inviting to eat. Eat and enjoy. Cools off and is refreshing. The mood is so good that you don’t have to complain about the heat.
Watermelon Coconut Yogurt Dip
ingredient
- 1/2 watermelon
- 1 tablespoon sea salt
- Cayenne pepper (large flakes) 1 teaspoon
- 3/4 cup coconut yogurt 1 tablespoon lemon juice
Green peel of lemon and lemon, grate only the skin.
How to make it.
- Cut the watermelon into long pieces similar to French fries. Refrigerate to cool.
- Mix together chili and salt.
- Add lemon juice to coconut yogurt. Sprinkle in the lime and lemon zest and stir to combine.
- Sprinkle chili and salt on the watermelon. Sprinkle beautifully with lemon zest. Use a fork to prick the watermelon and dip it in coconut yogurt.